Welcome to PE 2021/2022!

Picture
​​
K
Practice trapping and passing a soccer ball. Use the inside of your foot,​ not your toes.  Trap each time before passing until you have good ball control!
PRACTICE BASKETBALL SKILLS!!
​1st​
Practice dribbling and passing a soccer ball.  Don't forget to trap before you pass!
2nd
Practice dribbling a basketball.  Remember: Hip high, switch hands, eyes up, ball away from defender.
3rd
  • Practice dribbling and passing a basketball.  Remember: Hip high, switch hands, eyes up, and keep the ball away from the defender while dribbling.  Practice passing and catching then transition immediately to a dribble without a double dribble or travel.

​
4th
  • Arm Circles- times 20, big circles forward and backwards
  • Jumping Jacks- times 20
  • Line Jumping left and right- times 20
  • Mountain Climbers - times 20
  • Push-Ups - times 10
  • Sit-Ups - times 10
  • Run in place for 1 minute


​
Picture